Not fighting, but I probably should do...

Ignore fad diets. The only thing that works for losing weight is this: "eat less, move more".

The only thing that works for me is a personal trainer, because I'm just not motivated enough otherwise. Unfortunately, I tweaked my knee a few months ago, and I recently started a new job, so I've not been in the gym for a while. The free gym membership that comes with the new job kicks in in a couple of weeks time, so I'm going to take advantage of that.

And I need to lay off the snacks. At least I'm not drinking as much as I was when at my last job.