That's a good tip thanks ! I guess i'm not really worried about that too much yet. Pretty much all the manufactured foods have too much sodium. I drink diet Coke too I know that is high in sodium. Right now I am just trying to get my pants looser

I pretty much get number 8 fresco. (three tacos) I know I could bring my own food and do better but not working in an office makes it harder to do that.