Originally Posted By: msaeger
I drive around all day for my job so the thing I fight most with is eating in the car and when I eat in the car it's always crap from convenience stores. I have tried to bring food from home but I always stop when I don't have time one day or whatever. Plus whatever I bring isn't what I am craving so...

I don't know what kind of food you were bringing from home, but just try some fruits. Take a couple apples or pears or something that is easy to eat. Anything is better than snacks from a convenience store. If you are drinking sodas, try cutting back on them and drinking water instead. It is amazing how much just switching from soda to water helps.

Other than that, try to get more exercise. Even something as simple as a walk around the block after dinner helps.